Wednesday, September 28, 2022
Thursday, August 18, 2022
Dr. Mary Gumbo with INtegrated Health-Wellness Clinic
Integrated Health-Wellness Clinic - Dr.Mary Gumbo
Dr. Mary Gumbo; a Board Certified Adult-Geriatric Nurse Practitioner founded Integrated Health-Wellness. She will be visiting the Senior Center of Rainier this coming Wednesday, August 24th. She will be consulting we patients who have health questions after she makes a brief presentation prior to lunch. Please bring your questions or concerns. She can make arrangements to talk privately to patients afterwards.
Please email your most burning health questions. Important changes you have experienced as you age, or do you want to have a home visit. Mary wants to target the health topics of interest for discussion on her visit with us at the Senior Center. You can email your questions to Mary at: info@integratedhealth-wellness.com (Attention: Mary Gumbo).
If you are unable to meet with her, Mary does house call visits and telemedicine for homebound patients. She's in our area (Yelm) during the week, too.
Integrated Health-Wellness is a primary care facility for adults and geriatric patients. They are offer preventative care for patients from 49 years - 65+ years of age. (all screening updates, health risk assessments and blood work.
We asked about medical insurances that they accept at Integrated Health-Wellness. They work with people on Medicare Part B, Medicare Advantage, Premera Blue Cross, LifeWise of Washington, Cigna, Medicaid and VA patients. They are working on a contract with Humana.
Mary is a caring, compassionate healthcare provider. Healing is her calling. She helps with preventative healthcare as well as healthcare problems. Visit her website at:
https://www.integratedhealth-wellness.com/
Sunday, March 13, 2022
Upcoming Events at the Senior Center of Rainier
Dear Seniors & Friends,
BINGO Monday! Come join us for the fun and pick your own prizes! Reusable BINGO Cards are 3 for $1.00. Use them over and over during BINGO.
Later on, Mary Gumbo will be at the Senior Center to talk to us about healthcare at 1:00 PM. She will arrive early, if anyone has healthcare questions they'd like to discuss with her privately.
Wednesday at 1:30 PM is the We Love Rainier WA meeting in the Senior Center dining room. Please bring your thoughts and ideas for things you'd like to see happen in Rainier!
Next week, (Fourth Monday) will be our monthly Board Meeting. It will be held in the dining room starting at 1:00 PM.
This coming Wednesday we'll have a "We Love Rainier WA" meeting at the Senior Center.
Coffee with a Cop will be the following Wednesday at 1:00 PM in the Senior Center.
A lot is happening at the Senior Center. The Fire Inspector (Mark), Tom Arnbrister, Mike Oravits, George and I met yesterday at the Senior Center to go over any changes, updates we need to make as an Emergency Shelter. Per the recommendations, Tom is making arrangements to have our older fire extinguishers recharged. (We have 2 new extinguishers, purchased at Costco last month)
Mark recommends a few updated to the Senior Center. Smoke & CO2 detectors, recharge fire extinguishers and new Exit signs with battery back up emergency lights. The Smoke and CO2 detectors and emergency exit signs have been ordered. We will make arrangements to have the Exit signs installed.
George and I are retiring from Public Service as of May 31, 2022. Thank you for giving us the opportunity to serve you all over these last few years. We have a great volunteer staff who'll be taking over the Senior Center. We'll still be in for lunch and visit with everyone! The people at the Senior Center of Rainier will always hold a special place in our hearts! Thank you again!
Linda & George Johnson
Friday, February 25, 2022
Integrated Health-Wellness Clinic - Introducing Mary Gumbo
Mary Gumbo from Integrated Health-Wellness made a presentation about the new clinic they opened up in Tumwater, WA. They are a primary care facility for adults and geriatric patients.
They are offer preventative care for patients from 49 years - 65+ years of age. (all screening updates, health risk assessments and blood work.
Mary does house call visits and telemedicine for homebound patients. She's in our area (Yelm) during the week, too.
We asked about medical insurances that they accept at Integrated Health-Wellness. They work with people on Medicare Part B, Medicare Advantage, Premera Blue Cross, LifeWise of Washington, Cigna, Medicaid and VA patients.
She will be in to visit us at the Senior Center once a month. Please bring your questions or concerns. She can make arrangements to talk privately to patients.
Please email your most burning health questions. Important changes you have experienced as you age, or do you want to have a home visit. Mary wants to target the health topics of interest for discussion on her next visit with us at the Senior Center.
You can email your questions to me at: seniorcenterofrainier@gmail.com or Mary at: info@integratedhealth-wellness.com (Attention Mary Gumbo).
Mary is a caring, compassionate healthcare provider. Healing is her calling. She helps with preventative healthcare as well as helps people with their heath problems and concerns.
Please feel free to call her if you have any questions. (425) 200-0654

