Upcoming Events at the Senior Center of Rainier

 Dear Seniors & Friends,

BINGO Monday!  Come join us for the fun and pick your own prizes!  Reusable BINGO Cards are 3 for $1.00.  Use them over and over during BINGO.  

Later on, Mary Gumbo will be at the Senior Center to talk to us about healthcare at 1:00 PM.  She will arrive early, if anyone has healthcare questions they'd like to discuss with her privately.

Wednesday at 1:30 PM is the We Love Rainier WA meeting in the Senior Center dining room.  Please bring your thoughts and ideas for things you'd like to see happen in Rainier!

Next week, (Fourth Monday) will be our monthly Board Meeting.  It will be held in the dining room starting at 1:00 PM.

This coming Wednesday we'll have a "We Love Rainier WA" meeting at the Senior Center.  

Coffee with a Cop will be the following Wednesday at 1:00 PM in the Senior Center.

A lot is happening at the Senior Center.  The Fire Inspector (Mark), Tom Arnbrister, Mike Oravits, George and I met yesterday at the Senior Center to go over any changes, updates we need to make as an Emergency Shelter.  Per the recommendations, Tom is making arrangements to have our older fire extinguishers recharged.  (We have 2 new extinguishers, purchased at Costco last month)

Mark recommends a few updated to the Senior Center.  Smoke & CO2 detectors, recharge fire extinguishers and new Exit signs with battery back up emergency lights.  The Smoke and CO2 detectors and emergency exit signs have been ordered.  We will make arrangements to have the Exit signs installed.

George and I are retiring from Public Service as of May 31, 2022.  Thank you for giving us the opportunity to serve you all over these last few years.  We have a great volunteer staff who'll be taking over the Senior Center.  We'll still be in for lunch and visit with everyone!  The people at the Senior Center of Rainier will always hold a special place in our hearts!  Thank you again!

Linda & George Johnson

Integrated Health-Wellness Clinic - Introducing Mary Gumbo

 Mary Gumbo from Integrated Health-Wellness made a presentation about the new clinic they opened up in Tumwater, WA.  They are a primary care facility for adults and geriatric patients.

They are offer preventative care for patients from 49 years - 65+ years of age.  (all screening updates, health risk assessments and blood work.

Mary does house call visits and telemedicine for homebound patients.  She's in our area (Yelm) during the week, too.

We asked about medical insurances that they accept at Integrated Health-Wellness.  They work with people on Medicare Part B, Medicare Advantage, Premera Blue Cross, LifeWise of Washington, Cigna, Medicaid and VA patients.  

She will be in to visit us at the Senior Center once a month.  Please bring your questions or concerns.  She can make arrangements to talk privately to patients. 

Please email your most burning health questions.  Important changes you have experienced as you age, or do you want to have a home visit.  Mary wants to target the health topics of interest for discussion on her next visit with us at the Senior Center.

You can email your questions to me at:  seniorcenterofrainier@gmail.com                      or Mary at:  info@integratedhealth-wellness.com (Attention Mary Gumbo).

Mary is a caring, compassionate healthcare provider.  Healing is her calling.  She helps with preventative healthcare as well as helps people with their heath problems and concerns. 

Please feel free to call her if you have any questions.  (425) 200-0654

(425) 200-0654

info@integratedhealth-wellness.com

344 Cleveland Ave SE, Suite A

Tumwater, WA 98501

https://www.integratedhealth-wellness.com

March 2022 Lunch Menu

 

February Lunch Menu

 

Senior Center Garage Sale Saturday February 5, 2022

Garage Sale this Saturday 2/5/22

       10 am to 3 pm 

Lunch from 11 am - 1 pm

MENU, chili $2, hot dog, chips, and soda $1.50

Some items are pictured. All are in good shape.                                                          

•  Commercial Vacuum Sealer ($500 new) with several rolls of 5 ml bags 
•  Standard Vacuum Sealer with marinade containers 
•  Ninja food processor and blender with accessories.
•  Yogurt maker 
•  Pampered Chef Microwave Pressure Cooker
•  Electric Steamer 
•  Popcorn in Tins (w/variety of 3 types of popcorn)  $1.00 each
•  Scented Pinecones 
•  Water bath canner
•  Stock Pots
•  1500 watt infrared heater
•  Copper/Metal punched tins for cabinets

See the pictures of items.  

Washington Emergency Detention Meeting January 12, 2022

 Important:  Please read carefully.

To sign up for the Virtual Meeting go to:  https://sboh.wa.gov/Meetings/MeetingInformation

January 2022 Lunch Menu

 The Senior Center of Rainier just reopened for lunch today.   Someone mentioned that I forgot to post our newest lunch menu on our website.  So....without delay....I'm posting it below.

Remember, you can call George, or me, if you have any questions or concerns:

(360) 292-5363  George Cell

(360) 292-5364  Linda Cell