Free Concert June 24, 2023

 

Timberland Library Summer Reading Program for 2023

 The Timberland Library has several upcoming events in Rainier!!!!

Teenie Weenie Microgreens

There's a new vendor at the Rainier Saturday Market:  "Teenie Weenie Microgreens".

I spoke with the owner, Dustin Lynch, who lives in Rainier.  He grows his microgreens on special hemp mats instead of soil.  The growing trays are sanitized and the water is at the correct PH for growing without bacteria, viruses, fungi or insects.  

He gives out samples.  His organic microgreen seedlings taste amazing!  I tried broccoli, peas and sunflower microgreens.  He delivers in Rainier.  His microgreen & edible flowers menu is below.  

Microgreens are vegetable greens harvested just after the cotyledon leaves have developed with one set of true leaves.  Microgreens can lower blood pressure.  Foods that are high in fiber and vitamin K can be helpful in maintaining a healthy blood pressure, and microgreens are high in both of these important elements as well as other vitamins and minerals.   Wikipedia

Size: approximately 1-3 inches tall

According to WebMD some of the benefits of microgreens are:  

• Microgreens might help fight cancer. 
• Some microgreens can help lower cholesterol. 
• Microgreens can support gut health.

June 2023 Lunch Menu

 

May 2023 Lunch Menu

 

Reading Programs for Thurston County

Dolly Parton Reading Programs for Thurston County

 

ALL children (0 - 5 years old) in Thurston County are eligible to receive 

a free book once a month from Dolly Parton's Imagination Library! 

NOTE:  The time and day of the week has changed for the kids reading program.

Rattlin' Bog TYT Benefit Concert March 11th 2023

 

                                                Tickets are free!

RSVP online at:  https://www.teninoyoungathearttheatre.org

Everyone is welcome to attend.  Get your tickets in advance.   This event is hosted in the Evergreen Playhouse in Centralia, WA.

Anyone interested in auditioning for upcoming performances, please check out the information on their website.  People who are interested in performing, but have no theater experience are encouraged to audition.